With four levels of programs, athletes are placed in a program suitable for their fundamental, peak, elite and high-performance needs. Each level is specifically designed to target the special needs of an athlete based upon his or her developmental requirements. Using an athlete's goals, physical milestones, and regular testing protocols we determine the appropriate training program for that athlete.
Fundamental Performance Athlete =
Fundamental and Learn to Train Stage
Peak Performance Athlete =
Train to Train and Learn to Compete Stage
Elite Performance Athlete =
Train to Compete and Learn to Win Stage
High Performance Athlete =
Train to Win Stage
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